Soul Fitness Classes are new, exciting and inspiring. They contain learning, in the midst of exercises, games, agility drills, and workouts!

During the Introduction Course we will focus on ‘Track and Field’ and get in good shape!

The first vocabulary words are the Biblical fruits of the Spirit found in Galatians 5.

The etiquette is from George Washington, and below are the first nine scriptures we will learn.

Psalm 46:10       #1   deLIGHT in Breathing     

Ephesians 3:17    #2   More and More 

1 Corinthians 9:25       #3   Military (Attention) / Athletic Stance / Military (At Ease)      

Mark 12:29-31       #4   Love is the BEST     

1 Corinthians 10:31       #5   Whatever you do!   

1 Peter 2:13-14     #6   Respect and Obedience

James 3:2       #7   Tame Your Tongue   

1 Corinthians 6:19-20       #8   Control Your Body   

Psalm 116:9       #9   Walking      

Please let me know if you’d like to learn more about the Soul Fitness Ministries, Soul Fitness 4 Kids Curriculum.

If you’d like to purchase the
Soul Fitness 4 Kids Introduction Course Book
a 9 week, 45 day curriculum,
please contact me at
soulfitnessinfo@gmail.com

EACH CLASS INCLUDE: (*different age groups cover more or less of this info)
Prayer Time
1) An exercise while verbally speaking and memorizing the scripture,
2) Traveling while learning about Biblical Geography, History & a Quote,
3) An agility drill
4) A vocabulary word to learn during the agility drills
5) Sport information, sport cues & practice
6) Information on nutrition
7) A non-sport related game
8) Warm up stretch, body weight exercise, and or abdomen exercises
9) Etiquette
Prayer Time

Here are a few comments from Soul Fitness 4 Kids participants…

• I like the coach’s class because we get to do hurdles and speed ladders and I like the scripture in Mark 12:29-31 ‘Hear Oh Israel the Lord of God is one, and you shall love the Lord your God with all your heart, with all your soul, and with all your mind, and with all your strength and you shall your neighbor as yourself.’

• I like the most, running around the house and doing spiritual exercises and memorizing scriptures like… ‘whether you eat or drink or whatever you do, you do all for the glory of God.’

• I like that the coach tells us to know, love and serve God and we need to follow Gods commandments… I learned about the scripture: ‘every athlete exercises self-control in all things, they do it to win a perishable crown but we an imperishable one…’ the scriptures he teaches us are very good for knowing God.

• I like doing laps around the house, when the coach talk about God and I learn about Gods teachings and I learned scriptures like Psalm 46:10 ‘be still and know that the Lord is God” ………and exercises… I like the breathing exercises: ‘long in good high tall.’

• I like when we do the exercises, when we run ... I learned the scriptures … ‘and I Prayed that Christ will be more and more at home in my heart living in me as I trust in him…’

• I like the games in the class and I learned the scriptures and we need to love other people. Psalm 46:10 ‘be still and know that the Lord is God, he will be exalted among the nations and on the earth.’

• My favorite thing was learning about ‘joy!’

• I liked the verses of the Bible and the exercises.